Pound to Ounce

A Pound to Ounce Converter is a simple yet highly useful tool that converts weight from pounds (lb) to ounces (oz). Both are standard units in the imperial and U.S. customary systems, with pounds being used for heavier weights and ounces for lighter ones. This converter is especially useful in areas like cooking, shipping, fitness, and commerce, where weight precision is key.

The conversion formula is:

1 pound = 16 ounces

To convert pounds to ounces, multiply the number of pounds by 16.

Common Uses for Pound to Ounce Conversion:

• Cooking & Recipes: Converting large weights of ingredients to ounces.
• Shipping & Packaging: Breaking down parcel weights for postage requirements.
• Fitness & Bodyweight Tracking: Converting body mass or lifting weights for better tracking.
• Retail & Grocery Stores: Labeling products in both pounds and ounces.
• Science & Education: Teaching unit conversions using real-world units.

Key Features of Pound to Ounce Converter:

• Precision Conversion: Accurate and consistent conversion from pounds to ounces.
• Instant Output: Provides real-time results for quick decisions.
• Easy-to-Use: Designed for users of all ages and professions.
• Avoids Manual Errors: Ensures accuracy without mental math.
• Versatile Usage: Suitable for chefs, athletes, teachers, logisticians, and everyday users.
• Device Friendly: Works seamlessly across computers, tablets, and smartphones.



The Pound to Ounce Converter is the go-to tool when translating larger weights into smaller, more manageable units for accuracy and ease of understanding.

Here’s how you can use a Pound to Ounce Converter:



Select the Unit You Want to Convert From (Pounds)

Choose Pounds (lb) as your input unit.

Select the Unit You Want to Convert To (Ounces)

Choose Ounces (oz) as the target unit.

Enter the Amount

Input the number of pounds you wish to convert (e.g., "3.5 lb").

Get Instant Results

The converter will automatically calculate and display the equivalent value in ounces.

Use in Various Applications

Useful in cooking, shipping, gym tracking, and unit education.

Here’s how to convert Pounds to Ounces:

1 pound = 16 ounces

Example 1: Converting 2 pounds to ounces

2 × 16 = 32 ounces

Example 2: Converting 4.5 pounds to ounces

4.5 × 16 = 72 ounces

To convert pounds to ounces, simply multiply the number of pounds by 16.

Pound to Ounce Converter Reference Table

From Unit

To Unit

Conversion Value

Example Calculation

1 lb

Ounces

16 oz

1 × 16 = 16 oz

2 lb

Ounces

32 oz

2 × 16 = 32 oz

3 lb

Ounces

48 oz

3 × 16 = 48 oz

4 lb

Ounces

64 oz

4 × 16 = 64 oz

5 lb

Ounces

80 oz

5 × 16 = 80 oz

Steps to Convert Pounds to Ounces:

Multiply the number of pounds by 16

Formula:

Ounces = Pounds × 16