Ounce to Pound

An Ounce to Pound Converter is a handy tool designed to convert weight from ounces (oz) to pounds (lb). Both ounces and pounds are commonly used in the imperial and U.S. customary systems for measuring weight. Ounces are suitable for lighter weights, while pounds are used for heavier items. This converter is essential for applications in cooking, shipping, fitness, and commercial product measurement.

The conversion formula is:

1 ounce = 0.0625 pounds

To convert ounces to pounds, multiply the number of ounces by 0.0625.

Common Uses for Ounce to Pound Conversion:

• Cooking & Recipes: Converting ingredient measurements from ounces to pounds.
• Fitness & Health: Tracking body weight or nutrition in larger units.
• Shipping & Packaging: Calculating parcel weight in pounds for courier services.
• Retail & Manufacturing: Converting product weights for labeling or compliance.
• Science & Education: Teaching unit conversions and real-world weight applications.

Key Features of Ounce to Pound Converter:

• High Precision: Accurate and reliable weight conversion.
• Instant Output: Provides real-time results with no waiting.
• User-Friendly: Intuitive interface suitable for all users.
• Error-Free: Eliminates guesswork and manual calculation mistakes.
• Multipurpose Use: Perfect for chefs, trainers, logisticians, students, and professionals.
• Cross-Device Compatibility: Works on desktops, tablets, and mobile devices.

The Ounce to Pound Converter is essential for translating light weights into larger, more standardized units—enabling accuracy across diverse sectors.

Here’s how to use the Ounce to Pound Converter:



Select the Unit You Want to Convert From (Ounces)

Choose Ounces (oz) as your starting unit.

Select the Unit You Want to Convert To (Pounds)

Choose Pounds (lb) as the target unit.

Enter the Amount

Input the number of ounces (e.g., "32 oz").

Get Instant Results

The converter will automatically display the equivalent in pounds.

Use the Results Anywhere

Perfect for cooking, fitness tracking, eCommerce, and freight logistics.

Here’s how to convert Ounces to Pounds:

1 ounce = 0.0625 pounds

Example 1: Converting 16 ounces to pounds

16 × 0.0625 = 1 pound

Example 2: Converting 40 ounces to pounds

40 × 0.0625 = 2.5 pounds

To convert ounces to pounds, multiply the number of ounces by 0.0625.

Ounce to Pound Converter Reference Table

From Unit

To Unit

Conversion Value

Example Calculation

1 oz

Pounds

0.0625 lb

1 × 0.0625 = 0.0625 lb

8 oz

Pounds

0.5 lb

8 × 0.0625 = 0.5 lb

16 oz

Pounds

1 lb

16 × 0.0625 = 1 lb

32 oz

Pounds

2 lb

32 × 0.0625 = 2 lb

48 oz

Pounds

3 lb

48 × 0.0625 = 3 lb

Steps to Convert Ounces to Pounds:

• Multiply the number of ounces by 0.0625

Formula:

Pounds = Ounces × 0.0625